Happy Friday! Just wanted to Recap some of the foods I had in the past week.
Monday: Breakfast Berry Banana Smoothie
Tuesday:Chicken Cesar Salad for lunch
Wednesday: Dinner made Simple
Thursday: Pre workout Pineapples ( w/banana not shown)
Friday: Breakfast of Grits & Toast
As you can see everything here is simple just wanted to share how I maintain a healthy diet & what I typically eat during a busy week. T.G.I.F but let’s keep this going through the weekend.!
“Write it on your heart that every day is the best day of the year.” -Ralph Waldo Emerson
Thank you for sharing!
I also blog about my wellness journey: https://lifeat28andcounting.wordpress.com/wellness/
Have a great weekend!
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Great meal plan. I love how you keep it simple… But what was that dinner you made? Hamburger ?
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Chicken, Baked potato, sweet corn.
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