Friday Mornings

Happy Friday! Just wanted to Recap some of the foods I had in the past week.

Monday:  Breakfast Berry Banana Smoothie


Tuesday:Chicken Cesar Salad for lunch


Wednesday: Dinner made Simple


Thursday: Pre workout Pineapples ( w/banana not shown)


Friday: Breakfast of Grits & Toast


As you can see everything here is simple just wanted to share how I maintain a healthy diet & what I typically eat during a busy week. T.G.I.F but let’s keep this going through the weekend.!

“Write it on your heart that every day is the best day of the year.” -Ralph Waldo Emerson





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